Meet Donna Krch. She graduated Summa Cum Laude from CSU, Sacramento with a Bachelor’s Degree in Interpersonal and Small Group Communications. She then worked in Personnel and Upper Management in the private sector of Corporate America for over a decade. Feeling an unmistakable call in 2014 to assist others on a deeper level, she became Clinically Certified as a Hypnotherapist through the American Council of Hypnotist Examiners and a Certified Life Coach through UC Davis Extension. 

Through my training, research and life experience, I have come to recognize the unmistakable connection between the mind and every other aspect of our lives; most importantly the relationship we have with ourselves. As a Coach and Hypnotherapist, I believe that each client holds the key to their own answers, obstacles, and ultimately, healing.  In session, I employ my skills as a coach to create a partnership with each client and through attentive listening, open ended questions, direct feedback and shared brainstorming, we explore what it is the client wants to achieve and what may be in the client's way.  Hypnosis is then utilized and through the power of the client's own subconscious, we transform any thoughts, beliefs and patterns that are impeding them; thereby empowering them to create whatever changes they desire and clearing the way for deep physical, mental and emotional healing.

~ Donna Krch    

Areas of Specialization

  • Building self worth

  • Expanding intuition

  • Befriending your body​

  • Depression

  • Trusting yourself

  • Overcoming fears

  • Processing grief

  • Smoking cessation

  • Relieving chronic pain

  • Reducing anxiety

  • Eliminating panic attacks

  • Improving sleep

  • Transforming relationships           (personal and/or professional)

  • Creating healthy boundaries

  • Tinnitus

  • Personal growth​

  • Changing your relationship with food

  • And so much more...

3112 O Street Suite 9 Sacramento, CA, 95816

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916.256.7762